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Los alimentos del metabolismo acelerado (Colección Vital) - Eve Adamson & Haylie Pomroy Free Download Book 2020

Los alimentos del metabolismo acelerado (Colección Vital) Free Download pdf

By Eve Adamson & Haylie Pomroy

  • Release Date: 2017-01-16
  • Genre: Diet & Nutrition

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Los alimentos del metabolismo acelerado (Colección Vital) Free Download Book 2020

¡La medicina está en tu cocina!

The New York Times Bestseller.

Haylie Pomroy, reconocida nutrióloga y autora del bestseller internacional La dieta del metabolismo acelerado, vuelve a la carga con un nuevo libro que te enseñará a sanar a través de la comida.

En este volumen, la autora nos comparte planes de alimentación específicos para paliar las siete condiciones que con más frecuencia colapsan tu metabolismo y dan paso al sobrepeso, al cansancio y a diversas enfermedades crónicas:

1. Enfermedades gastrointestinales.

2. Fatiga crónica.

3. Desbalance hormonal.

4. Cambios de humor.

5. Diabetes.

6. Colesterol alto.

7. Padecimientos autoinmunes.

A través de la filosofía alimenticia que cambió la vida de millones de personas gracias a sus libros anteriores, Haylie nos vuelve a demostrar que la comida es la mejor herramienta no sólo para bajar de peso de manera duradera, sino para curar malestares diarios -como la indigestión-, padecimientos que probablemente creías incurables -como la presión alta- e incluso trastornos autoinmunes que ni en consulta médica logras resolver. Y lo mejor es que tendrás que seguir sólo una regla: ¡cómete tu medicina!

Otros autores han opinado:

"Este libro es una guía completa que te ayudará a recobrar la salud y revertir las enfermedades crónicas desde tu cocina (...) Éste es un programa irrebatible y fidedigno que curará tu cuerpo un bocado a la vez." -Alan Christianson, autor de The Adrenal Reset Diet-

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